Exaggerating the Inhale/Exhale (trying to project it so the camera can pick it up).
- Inhaling weight over feet / exhaling weight over hands
Rocking on the inside of the heel
Coming up onto fingertips
Battery ran out at the end of this one which is probably a good thing as it forced me not to over do it.
Noticed I'm dipping my hips a bit tried to limit that on this Video but will need to work on that. now I'm starting to leave the ground I'm going to have to face up to the fear aspect, might be worth doing some dropbacks again.