With the recent knee problem I had the chance to spend some more time on back bends and seem to have become more comfortable walking in. This is from this morning, probably the closest to my feet I've come but I have the feeling I could get in closer. I need one of Boodiba's egg timers and work on staying there longer, work on the breath and becoming more comfortable while in that deep.
There's this voice in my head that wont shut up 'Chakra Bandhasana, surely it's not possible, is it?' I hardly dare think it.