Twelve to twenty does seem a lot to Ashtangi's who tend to do three to five.
or do we....
I was just looking at the Mathew Sweeney's book and in his section on Back Bending he has ...
Drop back's x5
Handstand drop-over x5
Viparita Chakrasana x5
Final Drop-over x1
Setu bandhasana x5
= 21 back bends

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