Moving my practice back downstairs for the summer, Nietzsch' (Chinchilla) gets some peace 'till next winter.
I tend to get restless when I change rooms so a Straight forward Primary tomorrow morning, looking forward to it.
Nice practice this morning, VK Inverted Sequence ten minutes in Shoulder stand variations, half an hour headstand variations, two breaths a minute, very very mellow practice. Pranayama, Pratyahara...
Might be getting a flotation tank package for my birthday, serious Pratyahara, anyone tried it? is it cheating?