Sometimes there are little flashbacks of something I'd forgoten, I just had one getting out of the bath, those backbends, did I dream those backbends?
I practiced primary this morning ( I think), everything has been so disrupted what with the coccyx, the leg, the tooth, the head..... that I've gone back to basics, morning Primary, evening VK/pranayama/meditation.
I did five urdhva danurasanas then moved my mat to the wall for my backbends. I usually work into it but this morning after a couple of stretches, dropped back and came up without tapping off the wall ( I usually tap off for the first couple just to work my way into it). Something felt different, I realized I had hardly moved my feet and felt taller somehow. I started dropping back and coming up on the breath, I'm hoping my body remembers more clearly what I was doing than my head tomorrow. I was still nutating my pelvis but somehow lifting too, I seemed straighter, taller. Normally my feet splay but here only the left foot was turning out and less than usual and I was coming up almost effortlessly.
I did think about getting the camera, kind of wish I had now as I'm paranoid it'll be like trying to get back to sleep and take up the dream where you left off. I don't know, I think something happened, it's as if my body, my back, has a secret. It's whispering to me now, not a pain or an ache but a presence, that backbend from this morning it's still there, for now at least, but will it come morning?