and a new one on back bending
As for the video being sexy, aren't we all just checking out her moves (what's that she's doing 55 seconds in after bakasana hmmm), how she shifts her balance, at which point she begins to lower or lift up, checking out her breathing, how she spreads her fingers... Clearly she's practiced long and hard with discipline, commitment and an obvious sincerity and love of her asana practice.
What's it supposed to be selling, a gym? What does she need a gym for when she can practice like this at home?
Don't wear much in the home shala when I practice either.
It's a text read it as we will, bring to it what you will, I'm a home Ashtangai, that's how I prefer to read it.
What? Oh, he's just pretending to be asleep.... I just thought she had a better camera than me....seven of them.
Seems her name is Briohny Smyth, here's some more of her inversions, love the drop to the forearm.
...and a pressing to handstand tutorial that I can't watch at the moment as I'm in the library but want to check out later.
UPDATE: this is just too well done not to be included, reminds me very much of when I first started.