"For me yoga has been a way of processing my inner world... and it's been a way of finding a more positive relationship with everything outside me with everything inside me" Lucy Scott 1:01
"It's called yoga practice because what your practicing for is life. I can find grace and stillness on the mat but can I be that person with my wife, my children...with everyone else I'm in relationship with". John Scott 1:58
"Practice starts here and continues when you leave. The point of Ashtanga Yoga self practice, Mysore self practice... it's about you creating a practice for yourself, that you own, that you can fit in your life. It's not about anyone else, it's about you becoming responsible for your own yoga practice...and that can be as dynamic as it needs to be" Scott Johnson (Stillpoint Yoga London co founder) 4:56
|Stillpoint Yoga London|
John and Lucy Scott are back teaching in the UK in Cornwall
Cornwall TR19 6NJ
John Scott Yoga
Lots of Ashtanga Books coming out around now.
Sharath has a book that's trickling out of Mysore, Astanga Yoga Anusthana, hope to have something on that soon, let me know what it's like if you've seen a it, or indeed send me on a copy or some pictures. Is it just a picture book with a collection of short conference notes or more in-depth treatments of some of these topics and other elements surrounding practice.