My fb friend Michael Joel Hall posted a video on my feed yesterday, thankfully he's uploaded it to youtube so I can share it.
Love that he did this, thank you Michael for encouragement, support, friendship and the shared tapas.
Michael you may remember was at the beginning of this video with Peg Mulqueen and...
and who is that with you guys, doing all the hard work of holding Michael upright while Peg and Michael get the glory? Just heard, that would be Jen René doing all the hard work and receiving none of the glory.
Here's his video, a stack of yoga bricks ( wouldn't be surprised if Jen René stacked the bricks too), I think he mentioned that this idea originally came from his teacher David Garrigues
|See how the feet still shuffle away..|
Costa Rica Retreat
the osa peninsula in costa rica
March 8 – 15th
as featured in Yoga Journal (June, 2012)
Two posts today, take a look at my post on Sharath from earlier this morning.
Sharath discussion on Ishvara, Japa Mantra Religion, God at Sunday Conference in Mysore