But don't ask me what 'it' is.
Now which way is Damascus, I seem to have something in my eye.
|Brighton Royal Pavilion|
"finally" - It's been pretty much , give or take a day or two, seven years since I first picked up an Ashtanga book from the local library.
See the John Scott Yoga App (there's a new update I hear) and in particular the in app purchase 'Windows on practice', its a full fifteen page transcription of one of John's Workshops at Stillpoint Yoga London last year, M. nicked my iTouch when she went back to Japan so I couldn't record this one but to be honest, I don't really want to write about today's workshop right now (but maybe some time), sorry.
OK, here's a fuller post