“One of my goals in life is to do the slowest Primary Series anywhere… rather than the quickest”. Richard Freeman

Krishnamacharya resource page



100 Years of Beatitude
Krishnamacharya's 100 Birthday celebration





On this page, some Krishnamacharya Resources

First up is my book Early Krishnamacharya Ashtanga Practice Resource which contains a number of posts on exploring, through practice, Krishnamacharya's early writings.

that's followed by free downloads to Krishnamacharya's Books, 

Biographies

more to come.....

Works by Krishnamacharya 
Books:
  1. Yoga Makaranda
  2. Yogaasanagalu
  3. Yoga Rahasya
  4. Yogavalli
Other works (essays and poetic compositions):
  1. “Yogaanjalisaaram”
  2. “Disciplines of Yoga”
  3. “Effect of Yoga Practice”
  4. “Importance of Food and Yoga in Maintaining Health”
  5. “Verses on Methods of Yoga Practice”
  6. “Essay on Asana and Pranayama”
  7. “Madhumeha (Diabetes)”
  8. “Why Yoga as a Therapy Is Not Rising”
  9. Bhagavad Gita as a Health Science”
  10. “Ayurveda and Yoga: An Introduction”
  11. “Questions and Answers on Yoga” (with students in July 1973)
  12. “Yoga: The Best Way to Remove Laziness”
  13. “Dhyana (Meditation) in Verses”
  14. “What Is a Sutra?”
  15. “Kundalini: Essay on What Kundalini Is and Kundalini Arousal (sakti calana) Based on Texts Like the Hatha Yoga PradipikaGheranda Samhita, and Yoga Yajnavalkya
  16. “Extracts from Raja Yoga Ratnakara”
  17. “Need for a Teacher”
  18. “Satvika Marga” (“The Sattvic Way”; philosophy/spiritual/yoga)
  19. “Reference in Vedas to Support Vedic Chanting for Women” (philosophy/technical)
  20. “Fourteen Important Dharmas” (philosophy)
  21. “Cit Acit Tatva Mimamsa” (philosophy)
  22. “Sandhya-saaram” (ritual)
  23. “Catushloki” (four verses on Sankaracharya)
  24. “Kumbhakonam Address” (catalog)
  25. “Sixteen Samskaras” (rituals)
  26. “Mantra Padartha Tatva Nirnaya” (rituals)
  27. “Ahnika Bhaskaram” (rituals)
  28. “Shastreeya Yajnam” (rituals)
  29. “Vivaaha” (marriage rituals)
  30. “Asparsha Pariharam” (rituals)
  31. “Videsavaasi Upakarma Nirnaya” (rituals)
  32. “Sudarshana Dundubhi” (devotional)
  33. “Bhagavat Prasadam” (devotional)
  34. “Narayana Paratva” (devotional)
  35. “About Madras” (miscellaneous)


For some reason the earlier post where I introduced my Krishnamacharya Resource book has gone a little strange, the right side of the post seems to be missing.

So here it is again but this time with chapter previews.

I put the book through a Creative Space format that I'd been saving for the print version of my Vinyasa Krama Practice Book, but still haven't gotten around to doing it. I think it works quite well, where before I was a little embarrassed to put this up, now I'm feeling a little more pleased with it.
Link to Amazon

Update; New Book just published

Available here http://grimmly2007.blogspot.co.uk/2014/03/just-published-new-book.html
I'd brought together a bunch of my Krishnamacharya posts in preparation for a couple of workshops I'd been invited to present and have been reading through them, I think I still agree with most of it.

I still need to do some work editing the whole thing, getting rid of some of it's bloggyness and well as improve the layout but, for now, it's something to be going on with.


My Krishnamacharya's Original Ashtanga Yoga Book is based on the tamil edition translation Yoga Makaranda by Sri T. Krishnamacharya (Written in Kannada)
Acknowledgement page

Tamil Translation by Sri C.M.V. Krishnamacharya (with the assistance of Sri S. Ranganathadesikacharya)
Kannada Edition 1934 Madurai C.M.V. Press Tamil Edition

Given the respect and gratitude I feel for integrity of the original translators of Yoga Makaranda, should they make the request, I would be more than happy to remove the print edition if they were to feel it is not beneficial, as well as discuss removing the free pdf edition.

My book is not related to the more recent publication by Kausthub Desikachar and Media Garuda which has been largely called into question, although I understand some token modification were included for the updated edition.

See this Letter.



The book is an attempt to make Krishnamacharya's approach to asana presented in the book more accessible (especially to the Jois Ashtanga Vinyasa community) but NEVER  intended as a substitute for the original.

My book continues to be available, free (always) to download, at my Free Downloads page (link below). As is the original along with Yoga Makaranda part II, our translation of Krishnamacharya's yogasanagalu, my earlier Vinyasa krama book and other resources.

Free Downloads
http://grimmly2007.blogspot.jp/p/free-downloads.html

From first publishing the print edition I have included a 50% price reduction to bring the book virtually down to cost price, it's made available for those who still prefer books in Print.

Amazon do not allow me to discount the book and some buy the text from Lulu at the reduced price and sell it at the list price or higher via ebay. When kindly sharing links to the book may i request that you remind readers that it is half the price from  LuLu and always free to download from my blog.

Here's the link to the epub version which is ideal for the iPad

and this is a regular pdf version

Below are the first pages of most of the chapters/articles/ex posts

Many of the 'chapters' first appeared on my Krishnamacharya blog 9click on the title for the link to the original blog post


*

Screenshots of first page of each (most) chapters....

1. Yogasanagalu's (1941) 'Original' Ashtanga Primary Group/Series in Yoga Makaranda (1934)


































12. In 1937 "Guruji was teaching a 4 year course in yoga... the same course outline (1974) that you received from Nancy" Eddie Sterne.












19. Krishnamacharya and headstands, also Ramaswami's Inverted sequence and the Ashtanga ‘seven deadlies’.














24. Krishnamacharya’s Interpretation of YS II-47 : “By making the breath smooth (and long), and by concentration or focussing the mind on the breath, the perfection of the posture is obtained”.



25. Notes on practicing Krishnamacharya’s yogasanagalu.






OTHER RESOURCES 

Free Downloads



Krishnamacharya's Yogasanagalu pdf double page view Medium file



(Out of print, poor quality photocopy passed to me and made available for personal study)

*
The 1938 Black and White documentary footage shot in Mysore
the first video is a tribute to krishnamacharya and has been turned into colour.

The second is the full video which includes Iyengar Ashtanga demonstration.

See at the end of this post for screenshots from the movies





See also My review of Breath of The Gods, the recent documentary on Krishnamacharya's teaching. Post includes Krishnamacharya's 'Life Saving practice'


Link To Ramaswami's Namarupa article on his studies with Krishnamacharya


The video below produced by AG Mohan




Transcript
Krishnamacharya was unique in many ways — as a master of yoga, as a teacher, as an Ayurvedic physician and as a scholar.  
In the West, Krishnamacharya is mostly known for his contribution to the revival of the more physically oriented disciplines and practices of hatha yoga.  Therefore, he is often referred to as “the father of modern yoga.”  

The notion that Krishnamacharya practiced and taught yoga that was somehow “new” or “modern” is primarily due to the many distortions or misunderstandings about the link between the physical practices of hatha yoga and the meditational practices of raja yoga.   He was the conservator of the ancient teachings of raja yoga.

As a master of yoga and a great scholar, he practiced and linked the physical practices of hatha yoga with the mental states of samadhi described in the Yoga Sutras of Patanjali.    Let us listen to the great master on what is yoga.  

Krishnamacharya:  Yoga is an awareness, a type of knowing.  Yoga will end in awareness. Yoga is arresting the fluctuations of the mind as said in the Yoga  Sutras (of Patanjali): citta vritti nirodha.  When the mind is without any movement, maybe for a quarter of an hour, or even quarter of a minute, you will realize that yoga is of the nature of infinite awareness, infinite knowing.  There is no other object there.”

During my interview of Krishnamacharya in 1988, he continued to expand on his personal experience of this yogic state of samadhi.  

This state of samadhi — the pinnacle of sustained mental focus and the goal of classical yoga — can be reached through pranayama.  Krishnamacharya used to say that pranayama is critical among the eight limbs of yoga.  The practice of pranayama is preceded by the practice of the mudras and the practice of asanas.  These are truly amazing photos of the great master.  

In addition to his mastery of asanas, Krishnamacharya was able to bring the involuntary functions of the body — like the heartbeat — under voluntary control.  

He was not only a master of yoga but also had titles equivalent to doctoral degrees in all the six Vedic darshanas.  

Krishnamacharya taught yoga for nearly seven decades.  He started teaching yoga under the patronage of the Maharaja of Mysore in the 1930s.  Indra Devi, B.K.S. Iyengar, and Pattabhi Jois studied with him during this period.  

What was Krishnamacharya teaching during the 1930s?  The silent film from 1938 contains the yoga practice of Krishnamacharya, his wife and children, and B.K.S. Iyengar, who was also the brother of his wife.  

An analysis of this 1938 video will reveal that Krishnamacharya’s teaching was based on this principle — “Teach what is appropriate for each individual.”

Video of Krishnamacharya’s children – 5 to 7 years old
He taught jumping asanas to his children, who were 5 to 7 years old. 

In an interview, B. K. S. Iyengar recalled that Krishnamacharya taught vigorous jumping movements to him.  

B.K.S. Iyengar:  “Well, you know it is very difficult for a boy of 14-15 years to analyze what my Guruji was teaching, what type of yoga was teaching, or something like that, you know?  Well, I can say it’s like a drill system to a very great extent… So, naturally my Guruji  must have thought that for these martial people, like martial art, yoga has to become a martial art to train them. So there were vigorous, rigorous movements what you call today ‘vinyasa,’ which is jumping movements from asana to asana which you have seen in my 1938 film.  So, that was the way he was teaching.”

Let’s see that. 
Video of Iyengar – 20 years old

Video of Krishnamacharya’s wife – 24 years old 
The Acharya taught differently to his wife to strengthen the organs in the lower abdomen.  Although his wife and Iyengar were almost the same age, Krishnamacharya taught them very differently.  He did not teach deep backbends to his wife.

Video of Krishnamacharya – 50 years old 
Now, watch the practice of Krishnamacharya when he was 50 years old.  Although it appears as if he is doing just head stand, he was actually practicing the viparita karani mudra, which involves long, deep breathing and suspension of breath and bandhas with mental focus.

Krishnamacharya wrote a book called Yoga Makaranda in 1934.  Part I of this book was published by the then-Maharaja of Mysore.  Part II was not published. This is the file cover of the original type written manuscript of Part II.  His son, Desikachar, and myself had classes together on some texts like the Yoga Sutras.  During the 1970s, we reflected on and attempted to edit this manuscript but its publication did not come to fruition.  

In Yoga Makaranda Part II, the Acharya not only details the methodology for each asana but also cautions against the use of force in the practice of asana.  

Currently, there are several misconceptions and confusions regarding the teaching of the Acharya.  There is a notion, for instance, that he was innovating his teachings over a period of time.  He did not.  He always taught what was appropriate for each individual.  The purpose and the capability of the person determined the practice.  He always designed the practice depending on the person and the purpose.

To a question on “Should the asana practice be done fast and why not?”, Krishnamacharya replied that fast movements, and in turn, fast breathing will disturb the flow of prana and will result in imbalances.  Slow movements with long inhale and exhale will help with proper prana flow and mental focus.  

His personal practice was always with long deep breathing and mental focus. Observe the position of his head, the lower abdomen and his mental focus.  He was always concentrated on the inner alignment through breath.

According to Krishnamacharya, practice and knowledge must always go together.  He used to say, practice without right knowledge of theory is blind.  This is also because without right knowledge, one can mindfully do a wrong practice. 

He also did not mix up yoga and religion.  As a Vaishnavite, he kept the wooden sandals of his religious guru.  He did not keep the sandals of his yoga guru, Ramamohana Brahmachari, and never asked his students to pay homage to his Vaishnavite lineage or the padukas.

There is only one yoga, the Yoga Sutras of Patanjali. This is also known as raja yoga.  Hatha yoga, laya yoga, and mantra yoga each have four steps.   They involve the practice of some of the eight limbs of the Yoga Sutras, like the yamas and niyamas.  They merge into the sixth limb of yoga, dharana, which leads to samadhi. Krishnamacharya with his depth of knowledge and practice was clear about these connections.

In the 1930s, Krishnamacharya tried to resolve the prevailing confusions among the then-yoga luminaries. He later recalled: 

“In 1933 through 1937, some people were talking about different varieties of yoga, like hatha yoga, raja yoga, and kundalini yoga.  Some said that the kriyas were the most important, and that that was (true) yoga.  I was in the yoga school in Mysore, under the patronage of the king.  I wrote letters to well-known yoga teachers like Paramahamsa Yogananda, Kuvalayananda, and Yogindra, saying that we should have a meeting and resolve such confusion.  Eventually, however, no meeting took place and nothing came out of the correspondence.”

Currently, the confusions have become manifold with the addition of brands, labels, traditions, and lineages.  

The goal of the physical practices of hatha yoga is to lead to the mental states of samadhi described in the Yoga Sutras.  Absence of knowledge of the connections and the practice has resulted in many confusions and distortions. The discernment that Krishnamacharya spoke of so many decades ago is even more important now.

On November 18th, we celebrate his 125th birth anniversary.  I vividly remember this day, 25 years ago on his 100th birthday, as I was the convener of his centenary celebrations.  Krishnamacharya would have been extremely happy that his tireless perseverance in propagating yoga has resulted in millions of people now practicing yoga around the world.  He would want all of us to carry on the ancient and authentic teachings of yoga as they have been conveyed to us by the sages.  
Let the message not be lost.  

To download Yoga Makaranda (Part II), click here.

Krishanamacharya. The Teacher's Teacher
from Paul Harvey's Centre for Yoga Studies

Śrī T Krishnamacharya – The Source


Picture courtesy of KYM Archives
Click the links for pages in Dharma Downloads and cYs Journal to view or download Articles, Interviews and Videos around the life and work of T Krishnamacharya, TKV Desikachar, Srivatsa Ramaswami and other students.
Śrī Tirumalai Krishnamacharya was one of India’s most respected authorities on the Vedic tradition and Yoga Teachings and practice.
He was born in Karnataka State in South India on November 18th 1888 and belonged to a family of distinguished ancestry. Among his forebears was the 9th century teacher and sage Nathamuni. Śrī Nathamuni was a great Teacher who created remarkable works, such as the Nyaya Tattva.
T Krishnamacharya began his formal education at the age of six, at the Parakala Math in Mysore. His first Yoga teacher was his father until his untimely death. His next recorded teacher was Śrī Babu Bhagwan Das. His thirst for knowledge gave him the opportunity to travel widely and seek all aspects of the Vedic tradition from the best teachers across India. His formal education, largely in Sanskrit, included degrees from several universities in North India.
He in turn studied and mastered these systems and was bestowed with titles such as Samkhya Yoga Sikhamani, Mimamsa Tirtha, Nyayacarya, Vedanta Vagisa and Veda Kesari. He was also a master of Ayurveda (the ancient Indian system of healing) and Sanskrit.
At the age of twenty-eight, he trekked over 200 miles to Lake Manosarovar at the foot of Mt. Kailash in the Himalayas in Western Tibet, to learn Yoga from Ram Mohana Brahmacari. He stayed for over seven years returning on his teacher’s instructions to South India to teach. Being a master in many subjects, Krishnamacharya was offered high scholastic positions in great institutes of learning. Instead he chose to be a Yoga teacher to fulfil the promise he made to his own teacher in Tibet. Eventually he came to establish a school of yoga in the palace of the Maharajah of Mysore.
On many occasions he demonstrated the great potentials of yoga in different areas of health and self-control over oneself. The most prominent among them was being able to stop the heart beat for more than two minutes, using yogic practices. With his vast learning in yoga as well as other systems of Indian Philosophy, he emphasized that the practice of yoga must be adapted to the individual, and not the individual to yoga. This was probably one of his most significant contributions in the field of health and healing through yoga. Some of his early students, such as Pattabhi JoisBKS Iyengar and the lateIndra Devi, became renowned teachers themselves.
After Independence and the closing of the school he moved to Madras where he became wellknown for his therapeutic use of yoga. He was married (in 1925 to BKS Iyengar’s sister Namagririammal) and had six children, sons TK Srinivasan, TKV Desikachar, TK Sribhashyam and daughters Srimathi Pundarikavalli, Srimathi T Alamelu Sheshadri and Srimathi Shubha Mohan Kumar.
Śrī Krishnamacharya is now recognised the world over as an accomplished exponent of Yoga, and a major influence in shaping what we see as Yoga in the West. He was also a visionary who had a sense of the atrophy that Vedic study would face in modern times. He made it his lifetime work to nurture Vedic culture by teaching Yoga, Sanskrit and the Vedas, to one and all who sought him. Tracing the genesis of Vedavani, a center for teaching Vedic chanting, which was inaugurated in 1999 under the auspices of the Krishnamacharya Yoga Mandiram, TKV Desikachar linked its roots to his father’s conviction that teaching of the Vedas had to be kept alive at all costs.
Undaunted by the criticism that the Vedas cannot be chanted by everyone, he taught the Vedas, on the authority of the scriptures that such stringent regulations could be set aside at times when there was threat to dharma (Apadkala), which was true of this age. Even though it may not be possible to follow the same system of teaching in such an institution, it was more important to retain the spirit of the tradition, said Desikachar, in an address at the inaugural function of Vedavani, a centre established solely to teach Vedic Chanting.
His death in 1989, at the age of 100, marked the passing of a great sage and teacher.
Click the links for pages in Dharma Downloads and cYs Journal to view or download Articles, Interviews and Videos around the life and work of T Krishnamacharya, TKV Desikachar and their students.

Category Archives: Material around Krishnamacharya

Krishnamacharya answers his students……

Questions to and Responses from T Krishnamacharya - KYM Darśanam - May 1994

Independent Spirit

Interview with TKV Desikachar - by Fit Yoga Magazine April 2008

The King and the Young Man

Article about T Krishnamacharya - Translated by Bert Franklin with S Venkataraman

My Father’s Yoga

Article about T Krishnamacharya - Lecture by TKV Desikachar 1988

TKV Desikachar A Tribute

Downloadable Book on Krishnamacharya's son - Publication by the Krishnamacharya Yoga Mandiram

About Sri T Krishnamacharya, my Guru

Article by S Ramaswami - Published whilst he was trustee of the KYM

My Studies with Sri Krishnamacharya

Courtesy of Namarupa Magazine - Article by S Ramaswami

3 Gurus 48 Questions

Courtesy of Namarupa Magazine - Interviews by R Alexander Medin

Masters in Focus

Courtesy of Namarupa Magazine - An interview with Kausthub Desikachar by Rachael Stark

Meeting Krishnmacharya

Article about meeting T Krishnamacharya - From The Viniyoga Letter 1989 by Sonia Nelson

Visit The ongoing Yogasanagalu (1941) Translation Project page for the translation we have so far.


'Therefore, how many vinysas for asanas? Asana position comes at which vinyasa count?  When do you perform rechanka and puraka?  When to do antah kumbhaka and bahya kumbhaka?  What are its benefits?  For yoga practitioners information, it is listed in the table below'.
Yogasanagalu

Yogasanagalu Asana table









Download the table in pdf here
----------------------------------------------

Notes

Kumbhaka
Antah kumbhaka (purakha kumbhaka) = retention of the breath after inhalation
Bahya kumbhaka (recaka kumbhaka= retention of the breath after exhalation
Ubhya kumbhaka = retention of the breath after both inhalation and exhalation

*In the Primary group above kumbhaka is indicated explicitly in only three postures, baddha padmasana, uttanasana and sethubandasana. In the earlier Yoga Makaranda (1934) however, kumbhaka is indicated other primary postures. This may be that while learning the Primary asana we may forgo kumbhaka in most of the primary postures until gaining familiarity and a degree of proficiency with those asana when we would then begin to work in the kumbhaka. this may be made clearer as the translation continues.

Kumbhaka (mentioned explicitly) in the Yoga Makaranda Primary asana
Tadasana (here implies samasthiti )- purakha kumbhaka
Uttanasana -purakha kumbhaka (we can perhaps presume that all the uttanasana variations would also include antha kumbhaka EG. padahastasana, parsvauttanasa
na, prasaritapadauttanasana.
Ardha baddha padma uttanasana - recaka kumbhaka
Urdhavamukhssvanasana - puraka kumbhaka
Adhomukhssvandasana - recaka kumbhaka
Paschimottanasana - purkha kumbhaka (recaka kumbhaka implied ?)
janusirsasana - purka kumbhaka & Rechaka kumbhaka
Upavistakonasana "recaka kumbhaka is the central principle for this posture"
badhakonasana - recaka kumbhaka
Suptapaddangusthasana- recaka kumbhaka
utthitahastapadangusthasana - recaka kumbhaka
Bhujapidasana - recaka kumbhaka
marichiyasana - recaka kumbhaka ?


Pictorial representation of the table (made up of my old file pictures ).






Krishnamacharya's Primary group (Incomplete ; made up of pictures from his Yoga Makaranada).
Original table


u




Asana screenshots from Krishnamacharya / Iyengar 1938 documentary film footage

This relates to Krishnamacharya'sYoagasanagalu asana table from yesterday's post.

I find it useful to look at Krishnamacharya's Yoga Makaranda (1934, 2nd edition 1938 ) the Krishnamacharya/Iyengar documentary footage (1938) and Krishnamacharya's Yogasanagalu (1941) together.

In Yoga Makaranda we have 40+ asana described in detail

Yogasanagalu has 25 asana described in detail but these seem to be the same as those in the Yoga Makaranda.

Yogasanagalu has the table (see yesterdays post) listing 200 asana, their vinyasas and the focus of the breath in the posture

The table is divided into Primary, Middle and Proficient groups of asana.

The Primary and Middle groups correspond closely to the current Ashtanga Primary and Intermediate Ashtanga series ( the Primary group also corresponds closely with the order in which the asana are described in the earlier Yoga Makaranda). The Proficient group contain many if not most of the Asana from Advanced A and B ( now subdivided again into 3rd, 4th, 5th and 6th series).

Perhaps the most striking difference between Krishnamacharya's 'original' Ashtanga and current practice is that the Proficient (Advanced) postures don't seem to have been turned into a recognisable series in the 30's and 40's but are rather jumbled together as we find in the list.

While the Primary and Middle groups are not described as a series it does seem reasonable to assume that they were practiced in the rough framework of a series, this is suggested by the similarities in the order in which they are described in Yoga Makaranda (1934), listed in Yogasanagalu (1941) and found later in Pattabhi Jois' Yoga Mala, there seems to be consistency.

The proficient group of asana were perhaps then learned and practiced as extensions to the postures in the Primary and Middle group and this would reflect how Ramaswami was taught by Krishnamacharya in the 50's-80's, E.G. janusirsasana moving through akarna dhanurasana to eka pada sirsasana and on into kasyapasana, skandasana and durvasana.

Michael Gannon relates in his DVD ( Heaven and Earth) that Pattabhi Jois told him the Primary series was for everyday, the Intermediate series for teachers and the Advanced postures for demonstration.

In the 1938 documentary film footage below we find Krishnamacharya and his family, including Iyengar demonstrating asana. Krishnamacharya is mainly seen demonstrating the shoulder stand and headstand variations almost exactly as I was taught them by Ramaswami suggesting a continuity and consistency of practice that stretches back further than when Ramaswami was taught them in the 50's-80's but back at least as far  as the 30's, the Mysore palace years.

Iyengar is mostly demonstrating the Proficient group of postures most of which we find in the list from Yogasanagalu but with some others that have been overlooked or deliberately left out. Kandasana for example is not in the list but Iyengar relates how Krishnamacharya asked him to perform it for the first time in a demonstration in 1938 (same year as the movie), "Bring both feet together towards the chest, as if you were doing namaskar a with the feet". (from My yoga journey in Vol 1 of Astadala Yogamala).

The 1938 demonstration, then, gives us a look at how the proficient postures were approached in demonstration in this period and shows us that there were many more postures that Krishnamacharya was teaching at that time that did not appear in the Yogasanagalu table of asana.

The 1938 demonstration also reveals that the approaches we think of as the modern ashtanga of Pattabhi Jois (reflected in the Iyengar section of the movie)  and the Vinyasa Krama of Srivatsa Ramaswami (Krishnamacharya's own demonstration of head and shoulder stand vinyasas), and also of  the viniyoga of Desikachar (the demonstrations by Krishnamacharya's family (?)), existed side by side right from the beginning, they were, just that, differences of approach dependent on the situation, the students and the short term as well as long term goal of the practice.

This perhaps suggests that in our own practice it is not a question of switching from one style of asana practice to another but rather of bringing in other aspects of these different approaches as our practice develops. Exploring Longer inhalations and exhalation, kumbhaka (breath retention), adding or switching different variations of a posture into our practice, considering longer stays and finishing our practice with pranayama as well as perhaps a meditative practice such as chanting perhaps, japa (mantra) meditation and the study of 'appropriate' texts. For those of who practice a slower approach and a wider range rotating rather than fixed asana, perhaps occasionally narrowing the range of asana, fixing a framework and practicing with equal inhalation and exhalation for shorter stays may also be an option to explore.


Screenshots from the Krishnamacharya documentary footage of 1938 


List of above asana (asterisk indicates found in Yogasanagalu list)
*Ekapadasirsasana A. *Eka pada sirsasana B. *Kasyapasana. *Bhairavasana.Chakorasana. *Durvasana.Skandasana.*Astavakrasana.*Aandha bherundasana B.Ghandha berundasana C.*Ekapada viparita dandasana. Koundinyasana A. Koundinyasana B. *Urdhava kukkutasana. Pingu kukkutasana. *Eka pada bakasana B. *Bakasana. Supta bhekasana. Kandasana. *Vashitasana. *Viswamitrasana.* Kukkutasana.Gandha pindasana. Ardha badha padma kapotasana. *Yogapitha. *Dhanurasana. *Parsva dhanurasana. Padangusthasana dhaurasana A. Padangusthasana dhaurasana B .Ardha vashitasana. *Hanumanasana. *Supta trivikramasana. *Natajarasana. Parivritta natajarasana. Supra hasta padangustasana. *Viparita dandasana. Parivritta eka pada dhanurasana. Eka pada dhanurasana. Bakasana variation. *Mayurasana (from sirsasana). Parivritasana. *Pincha mayurasana. *Vrishikasana. Eka pada vrishikasana. Urdhva dandasana. *Vatayanasana.


Krishnamacharya, Headstand and Shoulder stand vinyasas
see Supine Vinyasa Krama practice sheets HERE  and Inverted practice sheets HERE for similarities




Interview With Krishnamacharya


from Yogacarya Krishnamacharya - The Purnacarya. Edited by Mala Srivatsan
The first biography of Krishnamacharya


Unfortunately long out of print


"Q: What does the bhakti mean to a person who has no belief in Isvara?

Krishnamacharya: Love is bhakti for them".

------------------------

The questions.

1. What is Yogasana?

2. What is the role of the mantra in asana practice?

3. What should the duration of pranava be during recitation?

4. What is the first step in dhyana for a beginner?

5. At what age can one start practicing yogasanas?

6. How many asanas are there?

7. Can everybody do all of the asana's?

8. Should asana vary according to age?

9. Can a person practice yogasana using photographs?

10. How many times should one practice yogasana's?

11. How long should a person stay in an asana every day?

12. How long were the sages practicing yoga?

13. What must form an essential part of a person's daily practice?

14. What should be done when there is limited time available for practice?

15. When can one see the results of practice?

16. What should be the ratio of practice between asana, pranayama and dhyana?

17. Should the asana practice be done fast and why not?

18. What does jitasana (asana jay am) mean?

19. What is meant by jitsvasam?

20. How long should one stay in Sirsasana and Sarvangasana?

21. Is there a difference in the practice for men and women?

22. How should very obese people and pregnant womnen be taught?

23. What about the practice for women after child birth?

24. What is yoga?

25. How many kinds of Yoga are there?

26. Who is competent to the practice the yogabhyasa?

27. What is yogabyasa krama?

28. What is the procedure one follows for yoga?

29. Why is there the division of hatha-yoga and raja-yoga?

30.On what basis do we follow the practice of yogasana? 

40. Is there any relation between the approach to sickness in Nathamuni's school and Ayurveda?

41. Is it possible to learn pratyahara and antaranga sadhana from a teacher?

42. How many kinds of vinyasa's are there?

43. There seems to be identical verses in Sivasamhita, Gherenda Samhita and hatha yoga pradipka. Does it mean they are all based on the same text or did they have a common teacher?

44. Which is the most important yoga text today?

45. Are the techniques like viloma pranayama, anuloma pranayama, pratiloma pranayama, the different asanas and vinyasas that we use mentioned in any adhara grant (text)? or does it follow a guru parampara?

46. How are the texts like Goraksa Samhita and the Hathayoga pradipka compare with the approach of the Yoga Sutra?

47. Why should one do vaidika-sastriya karma?

48. Why should there be upasana of the devata?

49. But this becomes kamayam. is it desirable?

50. What is dharma? Please explain in simple terms.

51. Thare are many approaches to the word 'Yoga', Which of these have to be refuted?

52. What is Adarmika yoga?

53. Where in the Yoga Sutra is the Sadanga yoga of nathamuni mentioned?

54. What is the evidence that bhakti alone leads to multi?

55. What does the bhakti mean to a person who has no belief in Isvara?

56. What is the difference between prakrti and prapancam?

57. Prakrti that has guns-s is mentioned as acaitanyam. haow is this?

58. How can there be a samyoga between the prakrti, paramatma and the jivatma?

59. What is Jnana yoga?

60. Are bhakti and prapatti the same?

61. What is Raja yoga?

62. Does Hatha yoga mean a forceful yoga?

63. Some people describe that the kundalini goes through the susumna to the sahasrara. is it correct?

64. What happens to the kundalini when the highest of hathayoga is mastered?

65. Is dhyana, dharana, samadhi a sadhana or a siddhi?

66. Should yama and niyama, precede the practice of asana and pranayama?

67. Yoga means to join. It is like many grains together?

68. When there is samyoga, how will there be viniyoga again? Is it also an activity? If so how does it happen?

69. What does prapancam mean? is it sat yam?

70. Is there any significance attached to our dress and to the sati to which we belong?

71. Is brahmacarya practiced in grhasthasrama? What is the difference between a brahmacarya in grathasrama and a brahmacarya in a brahmacarya asrama?

72. It has been said that our mind is linked to the kind of food we eat. What about our other samaras and  sahavasam?

73. There are many texts on Yoga. Which of them are important and which are less important?

74. Where is the evidence that Visnu is sattvika devam, siva rajasika devam and sakti tamasika devam?

75. How is it that we are able to understand the suksma visaya that has been mentioned in the sastras?

76. What is the difference between sa-guna and nir-guna?

77.  What is your message to humanity?



The Answers













See also my earlier post


(Out of print, poor quality photocopy passed to me and made available for personal study)

A big thank you to Eric Shaw for sending me a copy of the book and to whoever passed the copy on to him.





Yoga Makaranda Part I and II

KRISHNAMACHARYA'S YOGA MAKARANDA PART I


The Yoga Makaranda was Krishnamacharya's first book, it was written in 1932, supposedly over four days and published in the Kanada language in 1934 and later translated into Tamil. It was clearly a major influence on Krishanamacharya's student Sri K Patarbhi Jois's own book Yoga Mala and of the Ashtanga practice we know and love, as well as many of the current popular styles of Yoga.

Last Summer I was fortunate enough to study the text, line-by-line with Ramaswami, Krishnamacharya's student of over thirty years, on his 200 hour Vinyasa Krama TT course.

This book may well be considered the source, the holy grail and thanks to the generosity of Lakshmi & Nandini Ranganathan the text has now been made freely available such that we can decide for ourselves, enjoy.



'...I ask that you do not sell it but you are welcome to put it on a website for anybody to download, to email further, or to lend your manuscript to be copied by anybody. It does have typos (remember, we did this in 2006 and planned to do a final revision or new edition later) but I think it is actually otherwise reasonable (we would welcome corrections and comments). Most importantly, it will accomplish our goal that people read what Krishnamacarya had to say without interruption and without censorship. The book is powerful and wonderful and I hope any of you that reads it finds it as meaningful and relevant as we did.'
Nandini (Ranganathan).



Another version of the text has just been published by Media Garuda, I ordered a copy, which arrived this week, before I was aware of a dispute regarding their edition. The background to this dispute can be found HERE, I leave you to make up your own minds about it.

The Media Garudu edition is, it has to be said, a nicely produced book. The pictures are beautiful and it has a nice layout. At the back are a series of line drawings showing the vinyasas in and out of the postures as outlined in the text. It also has footnotes. My first impression of these were that they often seemed to seek to bring the 1930's text in line with a more recent conception of Yoga possibly held by the publishers that did not seem necessarily in keeping with the original text, but perhaps I'm being unfair.

In the next few days I'll be doing a parallel reading of the texts to see how they compare and get back to you.



--------------------------------


KRISHNAMACHARYA'S YOGA MAKARANDA PART II


Just been sent a link to this, the 'mythical' part 2 of Krishnamacharya's Yoga Makaranda

 http://www.svastha.net/resources/



AG Mohan suggests in the Text's introduction that it was probably written in the late 1930's or 40's. (the period at which Krishnamacharya was also teaching Pattabhi Jois). The description of the asana is a little different from Yoga Makaranda Part 1, there's no passing from standing through downward dog etc. to the postures and then transitioning back to standing as in the earlier book.

However the Yoga Makaranda (1934) we're familiar with does say that pranayama will be covered in a second part and in many way part 2 is closer to Krishnamacharya's Yogasanagalu (1942) So it this may well have been written between the two but never published.

Something else that comes to mind as we begin reading it is that it's quite familiar in style and content to the lecture notes I posted here earlier, Krishnamacharya Salutations to the teacher and the Eternal one. In fact as we look further through the text it seems fair to suggest that this is the full, original text from which Salutations later derived, supposedly as lecture notes. Yoga Makaranda Part 2 consists of 139 pages, Salutations consists of 43 pages ( but smaller tighter print ). AG Mohan mentions that he saught clarification from krishnamacharya of a number of points in the text but that this is the original document without those notes. This may suggest then that Salutations is much of the original text with those notes and clarifications.

Yoga Makaranda (Part 2) -- Sri T. Krishnamacharya


And in case the plug-in above doesn't work for you, here are the first couple of pages, the cover page, introduction and contents to whet the appetite.

Enjoy









Here's the link again to the full 139 page document


And thank you again to AG Mohan for sharing it with us.

SEE ALSO 

My pervious posts on Salutations to the Teacher and the Eternal One

------------------------------------

NOTES ON YOGA MAKARANDA (PART II) AND SOME QUESTIONS (GUEST POST)


I mentioned at the end of my previous post that one of the things I was hoping to do this week was take a closer look at Krishnamacharya's Yoga Makaranda ( part II), released by AG Mohan at the end of last week. I had questions...

1. The similarity to Salutations the Teacher the Eternal one

2. Dating the text ( There's a mention of a book by Indra Devi)

3. Differences in style between Yoga Makaranda Part 1 and part II

4. Relation to Krishnamacharya's Yogasanagalu

5. It's relation to Krishnamacharya's later teaching, i.e. Yoga Therapy.

6. The curios order of the text that seemed to suggest to me the possibility of two texts combined

7. The lack of pictures ( although they are mentioned).

8. Who translated the text into English and when.

9. Did Krishnamacharya consider the text as Yoga Makaranda Part II

My own feeling is that as a text that AG Mohan dates originally to the late 30s early 40s, although the typewritten version he was given was from the 60's, It's focus on head and shoulder stands and pranayama make it a good candidate for the completion of original plan of Yoga Makaranda. I think that being the case it's fair to call it Yoga Makaranda (part II). I do wonder if Krishnamacharya ever referred to it as such however. The difficulties arise because it seems fair to assume that it was written a period of time after Yoga Makaranda and then typed up later still. Other material appears to have become included resulting in some of the confusion Enrique highlights below.

Last night I started going through Salutations and marking the page numbers corresponding to the new text in the margin.

Luckily for me Enrique has beaten me to it and produced a re-ordering/correction of theSalutations in the light of AG Mohan's release of Yoga Makaranda ( Part II) allowing us to better compare the two texts.  That text plus his comments today raise some interesting questions,  here they are below as a guest post, so as to bring the issues together more clearly. The dividing lines are to indicate the different comments.

This post is probably a work in progress that we can add to and will eventually end up with a page of it's own at the top of it's blog along with the previous post on Yoga Makaranda.

These questions should in no way be seen I hope as a lack of gratitude to AG Mohan for releasing the text, I know Enrique is just as appreciative as I am of this gift to the community.

A reminder : This post is made up of comments to the original MythicalYoga Makaranda (Part II) post which should explain it's abrupt and note like presentation.

UPDATE 21/11/12
I'm coming around to an earlier date for Yoga Makaranda (Part II) after all. I've just finished a ten hour practice, pranayama, a long slow Primary series and then, while the body was still loose, a six hour work through of the text of Yoga Makaranda (part II). It took so long because I was carefully following all the instructions, practicing all the variations, highlighting and taking the odd notes. And I hear Yoga Makaranda (part I) in the text, I really do. Admittedly there is no mention of the vinyasa count that characterises part I, but the focus on the breath is there, the postures where you can include retention after exhalation, those after inhalation, the exploration of the breath in Asana. In short pranayama in asana. The descriptions aren't as formal as in the Makaranda we're familiar with, they are more explanatory than descriptive, it's a teaching manual. At times though it's quite extreme, Mayurasana described just as we're familar with from Ashtanga 2nd series, but K. offers a variation where we take the legs into padmasana mayurasana while still balancing in regular mayurasana, tricky and hard on the nose. There are sequences almost exactly like Ramaswami's presentation of Vinyasa Krama, but in suptapa Angushtasana K. includes a full padmasana variation, something you can imagine him including back 1938 when that old demonstration video was short.

So although I think the texts has been worked on and added to over the years, adapted in line with projects that never bore fruition, I'm coming around to the idea that the bones of text may well have been originally  written down in the late 30's early 40's.

Watching the demonstration footage again may make you think twice about the text also.



But back to Enrique's guest post.....

Guest post by Enrique Matías Sánchez

As you already noticed, this is the original manuscript of the _Salutation to the Teacher and The Eternal One_ you posted on September 24th.

Mohan's video shows a couple of pictures of the manuscript. _KYM's Salutation_ seems to contain the typewritten text as it was, without the handwritten corrections. Mohan's file adds those corrections, which according to the video were made by Desikachar and himself.

The main difference between these two documents is the order of the contents.

I modified Mohan's file to reorder the contents in the same way as _KYM's Salutation_, so that we can easily compare them and spot the corrections.
I also added some formatting to make it easier to navigate.

This version of Salutation_ is available for download at
https://docs.google.com/open?id=0BwC5mQ9uUlJibzNwQjVtbDFDZjg

Besides the differente ordering, there are three sections that were not included in _KYM'm Salutation_:

- 6. YOGIC PRACTICES DURING PREGNANCY.
- 7. YOGIC EXERCISES AFTER DELIVERY FOR THOSE IN NORMAL HEALTH
- 18. YONI MUDRA or SAMBAVI MUDRA or SHANMUKHI MUDRA

Mohan's video shows that at least the first one was published as an article in KYM's magazine.

-----------------------------

Who has the order right, Mohan or KYM? I'm afraid none of them.

It's pretty odd that Mohan's file starts with 19. Sirsasana. If that was supposed to be the beginning of the book, it should obviously have number 1 (or 43, it this was indeed the continuation of Yoga Makaranda).

It makes much more sense to start with the Yamas & Niyamas, and the Classification of Asanas, as KYM's Salutation does.

Further proof is that in page 76 of Mohan's file we read:
``A short description of each of these asanas and the distinctive curative effect of each will be given in the *following* chapters.''

But in that file all the asanas have already been explained!


What happened to the 18 sections that should precede Sirsasana? Maybe in this book Krishnamacharya explained Pranamayas (14 Bhastrika, 15 Sitkari, 17 Sitali) before the asanas?

---------------------------------------

It's clear that Mohan's file doesn't have the right order.

As we can see in Mohan's video, the typewritten pages are not numbered. It's no surprising that after so many years they got displaced.

For instance, steps 4-7 for Sarvangasana appear under Dvipada Viparitakarani (in KYM's Salutation are in the right place).


Does this mean that KYM's Salutation has the right order? I would say no.

If it did, it would not include Maha Mudra twice (pages 25 and 37).

Besides, in page 16 of KYM's document we read:

``Out of the eight steps in Yoga, the first two, YAMA and NIYAMA, deal with the cleanliness, physical and moral for maintaining proper ethical standards. The next two steps are asanas and pranayamas and *these have been dealt with in previous chapters*.''

And then goes on to explain Tadasana, Sirsasana and all the others.

While Mohan presents the asanas following their numeration, KYM's document is just reminiscient of it (this can be clearly seen in the Table of Contents of my Corrected Salutation).

It's also strange that the treatments for asthma and hernia are explained before saying which diseases are amenable for Yogic treatment. Mohan has that right.


Maybe I'll try to put everything in a more coherent order. It's a pity Mr. Mohan didn't share all the pictures of the original typewritten manuscript, which could probably provide some clues.
I guess the original Indian manuscript would give us a definitive answer, but we don't even know whether it's still existent.
----------------------------------

Dating the book is a bit difficult.

Indra Devi studied with T. Krishnamacarya around 1937-39. I'm not sure whether "Yoga for Americans" was her first book on Yoga.

By the way, I don't think K. thought of this writing as Yoga Makaranda part II. If he did, he would not have included again the Yamas and Niyamas, and the asanas already covered there.

I think this is a standalone work, providing a much more personal vision of Yoga.

To me, YM was written as an encyclopaedic work:
- he includes the shatkarmas, which he didn't use to teach
- the 10 yamas and 10 niyamas as per HYP, instead of the Yoga Sutras, etc.

I find the approach in Salutation different, more in line with his later teachings.

I won't dare to date it in relation to the Yogasanagalu until we have a complete translation of it.

Ah, the Yoga Gurundam is mentioned in the Sitali and Setubandhasana sections, as well in the classification of asanas. While it would describe some asanas, K doesn't mention it prescribes any predefined order for practicing them.
------------------------------


Shall we make a timeline?

1888: K is born in Muchukundapuram, Karnataka, India.
1914-22?: K studies for 7.5 years with Rammohan Brahmachari near Lake Manasarovar, at the foot of Mount Kailash 
1926?: K. starts teaching in the Jaganmohan Palace in Mysore
1934: Yoga Makaranda is written in the Kannada language
1938: Yoga Makaranda, Tamil edition
c. 1941: Yogasanagalu in Kannada language
1941: KPJ moves to Madras
????: Yogasanagalu, 2nd edition
1950: The Shala is closed
1954: K. moves to Chennai (Madras).
1955: Ramaswami starts studying with K.
1958: Yoga Mālā by KPJ is written in Kannada
1961: TKV Desikachar becomes interested in Yoga 
1962: Yoga Mala is published
1971: A. G. Mohan starts studying with K.
1972: Yogasanagalu, 3rd edition with new photos
1976: The Krishnamacharya Yoga Mandiram (KYM) is founded
1981: Yogasanagalu, 4th edition
1993-95: Extracts from Makaranda are published in Darsanam
1999: Yoga Mala is published in English
2006: Lakshmi and Nandini Ranganathan translate YM to English
2011: KHYF publishes YM as a book through Media Garuda


My take? Right now I think the Salutation might have been written in the 70s for the KYM (which focuses on Yogatherapy), after the 3rd edition of the Yogasanagalu. 

The preface to this edition lists his previous works, including the brief Yoganjali, but doesn't mention Salutation nor a forecoming part 2 of YM.

Even though he `expanded and altered many the topics regarding the practice' he might not be satisfied with the old text, and then decided to start a new one from scratch.

My 2¢.

from Grimmly20 November 2012 19:46

Enrique I have TKV Desikachar's 'Health Healing and Beyond' here which sketches K's early biography out nicely

Says here

1900  K. and family moved to Mysore do K could join the Parakala Math

1906  K attended University of Benares ( continued to practice the asanas and pranayama he had been taught by his father- Mohan)

1909  Returned to Mysore

1909-1914  Remained with the Swami of Parakala math, Mysore

1914  Returned to Banares, attended classes at Queens college, took vacations in the himalayas

1915 -1922  *Lived and studied with Rammohan Brahmachari near Lake Manasarovar, at the foot of Mount Kailash 

1922-24  Teaches yoga and Studies at Universities in Allahabad, Calcutta, Patna and Baroda

1924  Returns to Mysore

1925  Marries Shrimati Namagiriamma

1926  Maharaja of Mysore meets K. in Banares and invites K. to come and teach in Mysore.

1937 Teaches Indra Devi

1947 Indian Independence

1950 Shala closed

1950 K. moves to Madras to teach Yoga (family remains behind but joins him later)

1956 Moves to Madras permanently, to a small apartment.

( Kausthub Desikachar on page 117 of Yoga of the Yogi says he wrote Yogasanagalu there (in that small apartment), perhaps the 2nd edition? Or was this actually our Makaranda part 2. He writes interestingly,
"Literally translated Yogasanagalu means "Yoga Asanas". The book was an extension of his earlier book Yoga makaranda". p117 Yoga of the Yogi.

His description seems to be of the Yogasanagalu but perhaps Kausthub mixed them up? Either way, going by this, the text Kausthub is referring to had to be written between 1956 and 1961 because they moved house in '61. We also know that AG Mohan's text displayed in his video was typed up in 1960

1961  Moved to a larger apartment in Gopalapuram, Madras - TKV Desikachar becomes interested in yoga and begins to study with his Father

AG Mohan's original typewritten English translation of Yoga Makaranda (part II) text stamped with this address.

1964 Family move again to an even larger apartment In Mandavelipakkam, Madras.

1966 Series of asana photos taken and later included in Yogasangalu 

(Why did they take these photos now if Yogasanagalu had only just been revised, besides which the pictures taken don't correspond to the text of Yogasangalu, they are actually much closer to the asanas described in Yoga Makaranda ( part 2)

1975  Revised Yogasanagalu

Kausthub mentions too that K. revised Yogasanagalu in 1972 ( 3rd edition ) adding a section on posture modification (possibly the extra chapter that Satya is currently working on translation). the pictures in the edition we're translating here were taken 1966

*Now interestingly Mohan has K returning to Banares after studying yoga in the Himalayas with Brahmachari in 1918 and mentions that in a brocher K had printed in the 1960s he givs those seven years of study with Brahmachari 1911-1918



Monday, 2 February 2015


1970s Article titled 'About Sri T Krishnamacharya, My Guru'.

from Ramaswami's Feb 2011 Newsletter, 'Anthony's Nudge' (previous post)

"...I wrote about the Yoga Sutras and then decided to write about my Guru at the instance of the Editor of the magazine. I had known nothing at all, about my Guru, about his past-- where and what he studied and other details. Desikachar talked to his reluctant father and gave me some informaation. Based on that I wrote the article. The magazine published it under the caption "About Sri T Krishnamacharya, My Guru". It also contained a beautiful black and white photo of my Guru in Padmasana with straight body (rijukaya) head slightly bent and the palms together in perfect anjali  mudra.
Well this article was read to him and so I may say that the information contained in it would be correct".
Links to more articles on Krishanamacharya at Paul Harvey's Centre for Yoga Studies

Links to more articles on Krishanamacharya at Paul Harvey's Centre for Yoga Studies

Links to more articles on Krishanamacharya at Paul Harvey's Centre for Yoga Studies

Links to more articles on Krishanamacharya at Paul Harvey's Centre for Yoga Studies

Links to more articles on Krishanamacharya at Paul Harvey's Centre for Yoga Studies


Link to more articles an different aspects of yoga by Ramaswami for the Indian Times at Paul Harvey's Center for yoga studies resource bank



from Ramaswami's Feb 2011 Newsletter, 'Anthony's Nudge' (previous post)

"Sometime in the late 70s I guess, Krihnamacharya Yoga Mandiram was started. As I had mentioned earlier I was one of the three founder trustees, the other two being Sri Desikachar himaself, the Managing Trustee and Sri Kuppuswamy, Desikachar's classmate. We all contributed some money for the corpus fund. I think Sri Krishnamacharya also gifted some money from his savings.
Sri Desikachar started, I think, a 2 year yoga program at the Mandiram and I was one of the first teachers, but it was for a very short period. I was also involved in the creation of the syllabus, some legal leg work for creating the trust. During the initial stgae one of Desikachar's friends asked Desikachar to write a series of articles for an almost a century year old Indian English magazine called Indian Review. He was very busy at that time and with the consent of his father he asked me if I could write the articles on behalf of the Krishnmacharya Yoga Mandiram. I started writing the articles. I would write in long hand. It would be given to Desikachar who after reading it would read it to his father at a time convenient to both of them. This arrangement worked well as both lived in the same house. If there were any suggestion of my Guru, Desikachar would convey it to me. I was the trustee for a few months only, so the articles bore my name as the trustee for the first few issues . First two issues I wrote about the Yoga Sutras and then decided to write about my Guru at the instance of the Editor of the magazine. I had known nothing at all, about my Guru, about his past-- where and what he studied and other details. Desikachar talked to his reluctant father and gave me some informaation. Based on that I wrote the article. The magazine published it under the caption "About Sri T Krishnamacharya, My Guru". It also contained a beautiful black and white photo of my Guru in Padmasana with straight body (rijukaya) head slightly bent and the palms together in perfect anjali mudra.

Well this article was read to him and so I may say that the information contained in it would be correct. In it I wrote as follows
" ....As a boy Sri Krishnamacharya's teacher was his father Srinivasa Tatacharya. a priest and a religious teacher who gave his son a thoroughly traditional education and had begun instructing him in the elements of yoga when his untimely passing away interrupted his deep study unfortunately. At the age of twelve therefore Sri Krishna made his way to Mysore City and there joined Mysore Maharaja Sanskrit College . At the same time he took up the study of Sanskrit grammar (Vyakarana)and logic (nyaya) under Krishna Brahmatantra , the Swami of Parakala Mutt and the Guru of the Maharaja.
After five years of study he wended his way to Kashi and continued his studies under the great scholars,Vamacharya Bhattacharya,Ganganatha Jha, and other well known scholar teachers of Indian philosophy in the early years of the century. In the next 15 years Krishnamacharya was awarded several degrees, including Samkhya Yoga Siromani, Mimamsa Tirtha, Nyayacharya, Vedanta Vageesa, , Nyaya Ratna and Veda Kesari from Universities as Kashi Hindu University, Allahabad, Calcutta, Baroda and Darbhanga Universities. "
These titles when translated sound very nice. Samkhya siromani would be crest-jewel of Samkhya. Mimamsa Tirta wuld be Master of Mimamsa philosophy. Nyayacharya would be The masterguide of Nyaya philosophy, Vedanta Vageesa would be Lord of exposition of Vedanta philosophy, Nyayaratna would be jewel of Nyaya philosophy, Veda Kesari would be Lion of the Vedas. I have heard that he was an excellent debator== in different languages especially Sanskrit-- of Vedic philosophies and equally highly respected religious expert.
My complete article referred to, can be accessed --thanks to my good friend, a senior student of Sri Desikacharar and a well known yoga teacher, Paul Harvey.

http://www.yogastudies.org/wp-content/uploads/S_Ramaswami_About_TK.pdf

In the same article I had written about his Yoga studies which is well known. He taught not only asanas to his students and many people came to him to study the various texts. In fact after teaching me a wide range of asanas follwing the vinyasakrama consisting of hundreds of vinyasas built around scores of asanas he went on to teach several of the ancient texts he deemed necessary to teach us. Most people know of Krishnamacharya only as an asana exponent . Some even seem to suggest that his yoga system of vinyasas appear to be borrowed from western gymnastics. Unfortunately very little is known about his wide range of teachings and contributions. When I first started teaching in the West I was appalled by the complete lack of information about the comprehensiveness of his teachings and not restricted to  just asanas. It is still the impressions of long term yoga practitioners even of the Krishnamacharya lineage"



Sunday, 1 February 2015


Anthony's Nudge - February 2015 Newsletter from Srivatsa Ramaswami

From cold, very cold  New Jersey, warm Greetings! I am now trying to complete arrangements for teaching assignments for 2015. Firstly On Feruary 26th I will be giving a talk at Princeton University under the Yoga Master's Lecture Series  program. In March I am planning to travel to Mexico City to teach at Twamevayoga and another studio between 13th and 23rd. In May I will be travelling to UK (Harmony Yoga) to teach a certificate course in Vinyasakrama in London and then teach Bhagavatgita in Wells between May 10 to 28 . In early June( 12-19) I plan to go to Austin Texas (East Side Yoga) to teach mainly Yoga sutra and chant for a week and between 26th and 30 to Breathe at Los Gatos in California. From July 19 to Aug 23 ( 5 weeks) I will be teaching the 200 hr Teacher Training program at Loyola Marymount Uuniversity, Los Angeles. California. In September I should be going to Chicago Yoga Center for weeklong programs. I may also do some programs in Sanfransisco, Spain and Canada. I am also interested in just one 200 Teacher Training Program in india if it would be possible.
For more details please visit my website
www.vinyasakrama.com/Events

Anthony's Nudge
Anthony Hall is a well known blogger, practitioner, teacher, author and researcher of Yoga especially Sri Krishnamacharya's legacy. I reproduce his message I got soon after I had the Vairagya article published in my Jan 2015 Newsletter and then my observations.

Dear Ramaswami
I wanted to bring to your attention two comments in a blog post by Guy Donahaye, who authored with Eddie Stern the ' Guruji' book on Pattabhi Jois. http://yogamindmedicine.blogspot.jp/2015/01/vijnana-science-of-ashtanga-yoga-in.html I'm not expecting a personal response to these but just thought they might be something you may feel like addressing some time in the future.
Guy writes
"Krishnamacharya was a highly religious man, a member of the vaisnavara faith. He believed that in this age of Kali Yuga, the way to realization was only accessible through bhakti – religious devotion. He did not believe that people today were suited to the stages of non-attachment required for the higher levels of Patanjali Yoga."
He later writes
"I believe it was one of Krishnamacharya’s great achievements to re-integrate two paths of yoga which had apparently split off from each other – Patanjali Yoga and Hatha Yoga. But beyond this, the father of modern yoga leaves us with a meagre philosophical or spiritual legacy. Neither he nor his disciples – Guruji and BKS Iyengar put yoga on the map beyond its expression as asana and pranayama."
I wondered to what degree you might agree or disagree with either or both of these statements and might be attempted to address them directly or indirectly in future fb post or newsletter.
I notice that AG Mohan has listed works by Krishnamacharya (http://krishnamacharya.net/works) unfortunately few if any of the articles have been released ( are any in English I wonder) which perhaps gives the impression that Krishnamacharya was not contributing to Yoga Philosophy but concerned mainly with asana in his teaching despite both you, Mohan and Desikachar mentioning often that Krishnamacharya taught extended classes on Upanishad, Samkhya, the Gita ( i notice you'll be teaching 10 days on the Gina in the UK, such a shame I'm in Japan now) as well as Patanjali.
Regarding Guy's second comment above, i wondered if perhaps some time in the future you might address Krishnamacharya's relationship to Hatha yoga pradipka, it seems quite ambiguous at times, he seems to favour Yogayajnavalkya and is at times critical of HYP. Yoga survived for centuries without HYP, how important a text should we consider it i wonder, is it perhaps a distraction from Patanjali's teaching.
I hope you and your family are well
best wishes
Anthony
Mind Medicine: Vijnana - The Science of Ashtanga Yoga in the Kali Yuga
yogamindmedicine.blogspot.com

************
Sometime in the late 70s I guess, Krihnamacharya Yoga Mandiram was started. As I had mentioned earlier I was one of the three founder trustees, the other two being Sri Desikachar himaself, the Managing Trustee and Sri Kuppuswamy, Desikachar's classmate. We all contributed some money for the corpus fund. I think Sri Krishnamacharya also gifted some money from his savings.
Sri Desikachar started, I think, a 2 year yoga program at the Mandiram and I was one of the first teachers, but it was for a very short period. I was also involved in the creation of the syllabus, some legal leg work for creating the trust. During the initial stgae one of Desikachar's friends asked Desikachar to write a series of articles for an almost a century year old Indian English magazine called Indian Review. He was very busy at that time and with the consent of his father he asked me if I could write the articles on behalf of the Krishnmacharya Yoga Mandiram. I started writing the articles. I would write in long hand. It would be given to Desikachar who after reading it would read it to his father at a time convenient to both of them. This arrangement worked well as both lived in the same house. If there were any suggestion of my Guru, Desikachar would convey it to me. I was the trustee for a few months only, so the articles bore my name as the trustee for the first few issues . First two issues I wrote about the Yoga Sutras and then decided to write about my Guru at the instance of the Editor of the magazine. I had known nothing at all, about my Guru, about his past-- where and what he studied and other details. Desikachar talked to his reluctant father and gave me some informaation. Based on that I wrote the article. The magazine published it under the caption "About Sri T Krishnamacharya, My Guru". It also contained a beautiful black and white photo of my Guru in Padmasana with straight body (rijukaya) head slightly bent and the palms together in perfect anjali mudra.

Well this article was read to him and so I may say that the information contained in it would be correct. In it I wrote as follows
" ....As a boy Sri Krishnamacharya's teacher was his father Srinivasa Tatacharya. a priest and a religious teacher who gave his son a thoroughly traditional education and had begun instructing him in the elements of yoga when his untimely passing away interrupted his deep study unfortunately. At the age of twelve therefore Sri Krishna made his way to Mysore City and there joined Mysore Maharaja Sanskrit College . At the same time he took up the study of Sanskrit grammar (Vyakarana)and logic (nyaya) under Krishna Brahmatantra , the Swami of Parakala Mutt and the Guru of the Maharaja.
After five years of study he wended his way to Kashi and continued his studies under the great scholars,Vamacharya Bhattacharya,Ganganatha Jha, and other well known scholar teachers of Indian philosophy in the early years of the century. In the next 15 years Krishnamacharya was awarded several degrees, including Samkhya Yoga Siromani, Mimamsa Tirtha, Nyayacharya, Vedanta Vageesa, , Nyaya Ratna and Veda Kesari from Universities as Kashi Hindu University, Allahabad, Calcutta, Baroda and Darbhanga Universities. "
These titles when translated sound very nice. Samkhya siromani would be crest-jewel of Samkhya. Mimamsa Tirta wuld be Master of Mimamsa philosophy. Nyayacharya would be The masterguide of Nyaya philosophy, Vedanta Vageesa would be Lord of exposition of Vedanta philosophy, Nyayaratna would be jewel of Nyaya philosophy, Veda Kesari would be Lion of the Vedas. I have heard that he was an excellent debator== in different languages especially Sanskrit-- of Vedic philosophies and equally highly respected religious expert.
My complete article referred to, can be accessed --thanks to my good friend, a senior student of Sri Desikacharar and a well known yoga teacher, Paul Harvey.
Page 1 of 5
http://www.yogastudies.org/wp-content/uploads/S_Ramaswami_About_TK.pdf

In the same article I had written about his Yoga studies which is well known. He taught not only asanas to his students and many people came to him to study the various texts. In fact after teaching me a wide range of asanas follwing the vinyasakrama consisting of hundreds of vinyasas built around scores of asanas he went on to teach several of the ancient texts he deemed necessary to teach us. Most people know of Krishnamacharya only as an asana exponent . Some even seem to suggest that his yoga system of vinyasas appear to be borrowed from western gymnastics. Unfortunately very little is known about his wide range of teachings and contributions. When I first started teaching in the West I was appalled by the complete lack of information about the comprehensiveness of his teachings and not restricted to  just asanas. It is still the impressions of long term yoga practitioners even of the Krishnamacharya lineage

I studied for over several years many of the spiritual texts with him. He taught in considerable detail the Yoga Sutras, word by word, sutra by sutra with and without the commentary of Vyasa. He taught the Samkhya Karika with Gaudapada's commentary, Samkhya is an excellent sibling philosophy which helps to understad the Yoga Sutras even better as several ideas in Yoga sutra that are taken for granted are succintly put across in Samkhya. He also taught several upanishad vidyas. He taught in detail upanishads like Prasna, Katha, Kena, Mundaka, Mandukya, Taittiriya, Kausitaki Brahmana, Svetaswara upanishads and several important vidyas from Brahadaranyaka and Chandogya. He taught the complete Bhagavad Gita. In fact he used to teach the Gita through public lectures every Saturday for many years and many attended his talks on Gita. After his passing away one day a young lady came with a box of audio cassetes. She told me that her father had attended Sri Krishnamacharya's lectures privately and her father had the Gita lectures taped. They were in Tamil and she asked me if I could transcribe it and translate into English. Unfortunately I found that it would take a lot of time so I did not undertake to do it. He also taught the Brahma sutras and several Vaishnava and Visishtadvaita texts. Perhaps there is no one else who excelled both in Hatayoga , especially the asanas on one hand and the Indian/vaidic philosophy on the other as eloquently as he did.

In my last newsletter I wrote about Vairagya, something the Sutras insist upon as a prime requirements for yogis. Patanjali however talks about two levels of vairagya, para the higher and apara the lower. In fact traditionally the apara vairagya itself has four steps whcih I had explained in that article on Vairagya. So Vairagya is a processs one develops over a time and starting from where the yogi is to begin with. Sri Krishnamacharya's view or rather advise would be to develop Vairagya gradually. Many people without the discipline try to practice extreme form of vairagya and tend to fail miserably. In Kali yoga there are more distractions and may we say temptations than the previous times which makes it more difficult to practice Vairagya. Even in the last 50 to 100 years there have come about many more distractions from the outside world, like TV, movies,smartphones, more luxuries, office work, loosening parental control. Further there is the peer pressure. When nobody around us seems to practice vairagya it becomes more difficult to practice vairagya, there are no role models as it used to be in olden days or in the previous yuga. Krishnamacharya would advise moderation in all enjoyments whether it be food or others.  He would say that one of the most alluring forms of vairagya is practising celibacy glorified in olden texts and by several religious systems including Hinduism. Sri Krishnamacharya would say that people who take the vow of sanyasa when young , without proper preparation and commit to life long celibacy, soon find that they are not upto the mark and are seen transgressing their vow of celibacy. It is common knowledge that many young men and women in many religions take to celbacy and not an inconsequential number of them bring disrepute to the asrama of celibacy, Brahmacharya. This kind of extreme vairagya Sri Krishnamacharya was against which is consistent wih the traits of his Vaishnavism. Control and not self abnegation is the rule. In Kaliyuga according to him extreme form of vairagya may not be possible for the majority of yogis even though there are glorious exceptions. In Kaliyuga he would advise striking a balance between complete celiacy on one hand and philandering on the other and would advise people to live a life of healthy control respecting the institution of marriage. This moderation would extend to all aspects of life, food (tapas) , wealth accumulation(aparigraha) . Even a Bhakti yogi has to develop and maintain tremendous Self Control and Vairagya.

In this context it may not be out of place to quote the following from Bhartruhari. It concludes that vairagya leads to fearlessness.

bhoge roga bhayam, kule chuti bhayam, vitte nrupaalaath bhayam
maane dainya bhayam, bale ripu bhayam, rupe jataayaa bhayam
shaastre vaadi bhayam, gune khala bhayam, kaaye krutaantaat bhayam
srvam vastu bhayaanvitam, bhuvu nrunaanaam vairagyamevaabhayam

In enjoyment is the fear of disease. in high living is the fear of nosedive, in wealth is the fear from hostile rulers, in honor is the fear of humiliation, in power is the fear of enemies, in beauty is the ear of old age, in knowledge is the fear of arguments, in virtue is the fear of jealousy, in the body is the fear of death. Everything on this earth is fraught with fear: he alone is is fearless who has given up everything.---Saint-king-poet Raja Bhartruhari in Vairagya satakam

(King Bhartruhari is believed to have written books each of 100 verses (sataka), on three disparate subjects, one on Niti (justice), one on Sringara (love), and another on Vairagya ( dispassion). He also is credited with writing a commentary of Patanjali's monumental work, Mahabhashya on Sanskrit grammar. Bhartruhari was a great just King so he could write a book of Justice. He loved his queen passionately and so wrote a book on Sringara (love). Later when he accidentally discovered that his wife was unfaithful, he became heartbroken and became a sanyasin/ renunciate and wrote the book on Vairagya.
Sri Krishnamacharya taught Yoga Sutras, Hatayogapradipika, Yoga Yagnyavalkya and other lesser known hatayoga texts like suta samhita, siva samhita, gherunda samhita and a few others with equal facility. However he held the Yoga sutras as the 'bible' of Yoga. Most of the hatayoga texts especially Yoga Yagnyavalkya fall inline with the yogs sutras but some procedures- some hatayoga procedures in other hatayoga texts- create a conflict in the mind of the yogi vis a vis the Sutras. Hatayogapradipika has some procedures that appear glaringly obnoxious to the Rajayogi, like Vajroli and some exaggerated claims according to my Guru. So he would ask the students to be watchful and eschew those practices that violate the basic tenets of Rajayoga.I thought he found both Hatayoga pradipika and Yogayagyaavalkya very useful in their own way. The yoga sutra does not explain many aspects of the yogasadhana like asanas pranayama in as much detail as the other hatayoga texts. YS if it starts explaining every aspect of yoga including the hundreds of asanas and pranayama it would have  become very voluminous and so Patanjali leaves it to other texts. "anuktam anyato grahyam" If something is not explained in one text it should be obtained from other complimentary texts-- that is the rule. And sutras aim at brevity.
He had a booming voice and was a master of Vedic chanting. He taught me to chant the entire Taittiriya Kataka, Taittiriya Aranyaka and Taittiriya Upanishad in all about 15 chapters of the vedas. Because of the excellent training he gave I was able to record for a recording company in India more than 30 titles which are still marketed by the recording company. The cds and downloads are available
http://www.sangeethamusic.com/search-by-key.php?keywords=Srivatsa+Ramaswami&type=Artiste_album&go=Search

Ofcourse Krishnamacharya was a Bhakti Yogi of the Vaishnava denomination but it did not prevent him from assimilating other forms of yoga including Hatayoga and Rajayoga. In fact Patanjali himself was a great Bhakti Yogi, an outstanding devotee of Lord Siva, due to Whose grace he wrote three texts of grammar, ayurveda and yoga. Adisesha whose avatara Patanjali was, himself acted as the couch on whom Mahavishnu would be resting. Patanjali's Yogasutra gives sufficient importance to bhakti by referring to “isvarapranidhana' on three occasions applicable to three levels of yogis. He also talks about meditating on one's favorite deity for mental peace (yeta abhimata dhyanat va). Adisankara antogonized several Bhaktiyogis with his assertion that God's creation, the universe, is just an illusion. Even Adisankara who was in the forefront of yoga of wisdom (jnana Yoga) is credited with reviving the bhakti stream of worship of six different forms—worship of Ganesa, Kumara, Sakti, Vishnu, Siva and the Sun. In India Hata yogis form a miniscule portion of yogis. People who have some discipline and orthodox by and large follow some form of Bhakti. Most followed yoga in India is Bhakti Yoga. You may want to read the story of Patanjali from my earlier newsletter
https://groups.google.com/forum/?hl=en#!topic/vinyasa-krama-announce/YqxNphZ4Txg
and my book “Yoga for the Three stages of life”

Sri Krishnamacharya left a great legacy of yoga and other spiritual and religious practices for adaptation to different individual requirements. I am still in awe with his depth and reach. He left a great hatayoga and a spiritual/philosophical legacy--though he did not leave behind much writings. He was Yogi par excellence rolling bhakti, jnana, hata and Raja yogas into a grand harmonious yoga system.
.
 Srivatsa Ramaswami


T. Krishnamacharya


Following on from my earlier 

Sri K. Pattabhi Jois' READING LIST from from the 'original' Ashtanga diploma syllabus list given to Nancy Gilgoff and David Williams in 1974

I thought it might be useful to make a similar post of a Krishnamacharya reading list.
Below are Krishnamacharya's own works as well as texts (Upanishads, sutras, samhitas etc.) mentioned by Krishnamacharya in his Bibliographies as well as texts Krishnamacharya taught to his student Srivatsa Ramaswami over a thirty year period.
Where possible I've linked to a free downloadable pdf version of the text.


Contents.

1. Main texts by Krishnamacharya

2. Complete list of Books/texts by T. Krishnamacharya


3. Bibliography from from Yogasanagaly 

4. Bibliography from from Yoga Makaranda 

5. A course of study with Krishnamacharya

Appendix

Thirty Minor Upanishads

I'm adding this post to my Krishnamacharya Resource page and will add any other relevant texts mentioned by his students as I come across them.







1. Main texts by Krishnamacharya



Yoga Makaranda (Mysore 1934)pdf


Yogasanagalu translation (Mysore 1941) (link)


Krishnamacharya's Yoga Makaranada Part II pdf


Krishnamacharya's Salutations to the teacher and Eternal one pdf

Yoga Rahasya 



Selections from chapter 1

Selections from chapter 2

Selections from chapter 3

Selections from chapter 4 



Rare photograph of Krishnamacharya assisting.



2. Complete list of Books/texts by T. Krishnamacharya:
from http://krishnamacharya.net/works
unfortunately most of the articles mentioned have not been released


Yoga Makaranda (Mysore 1934)pdf

Yogasanagalu translation (Mysore 1941) (link)
Yoga Rahasya 
Yogavalli

Other works (essays and poetic compositions):

Yogaanjalisaaram”
“Disciplines of Yoga”
“Effect of Yoga Practice”
“Importance of Food and Yoga in Maintaining Health”
“Verses on Methods of Yoga Practice”
“Essay on Asana and Pranayama”
“Madhumeha (Diabetes)”
“Why Yoga as a Therapy Is Not Rising”
“Bhagavad Gita as a Health Science”
“Ayurveda and Yoga: An Introduction”
“Questions and Answers on Yoga” (with students in July 1973)
“Yoga: The Best Way to Remove Laziness”
“Dhyana (Meditation) in Verses”
“What Is a Sutra?”
“Kundalini: Essay on What Kundalini Is and Kundalini Arousal (sakti calana) Based on Texts Like the Hatha Yoga Pradipika, Gheranda Samhita, and Yoga Yajnavalkya”
“Extracts from Raja Yoga Ratnakara”
“Need for a Teacher”
“Satvika Marga” (“The Sattvic Way”; philosophy/spiritual/yoga)
“Reference in Vedas to Support Vedic Chanting for Women” (philosophy/technical)
“Fourteen Important Dharmas” (philosophy)
“Cit Acit Tatva Mimamsa” (philosophy)
“Sandhya-saaram” (ritual)
“Catushloki” (four verses on Sankaracharya)
“Kumbhakonam Address” (catalog)
“Sixteen Samskaras” (rituals)
“Mantra Padartha Tatva Nirnaya” (rituals)
“Ahnika Bhaskaram” (rituals)
“Shastreeya Yajnam” (rituals)
“Vivaaha” (marriage rituals)
“Asparsha Pariharam” (rituals)
“Videsavaasi Upakarma Nirnaya” (rituals)
“Sudarshana Dundubhi” (devotional)
“Bhagavat Prasadam” (devotional)
“Narayana Paratva” (devotional)
“About Madras” (miscellaneous)





3. Bibliography from from Yogasanagaly 
T. Krishnamacharya (Mysore 1941)


I did not attempt a detailed review of all ancient yoga treatises since it will make this book very long and perhaps cause boredom to the readers.  Please forgive.  This writing is mainly based on the following texts:


Patanjalayogasutra

Hathayogapradipika

Rajayogaratnakara
see  also http://www.saujanyabooks.com/details.aspx?id=14489

Yogakuranti (Yoga Korunta- lost?).

Upanishads related to yoga

Learning’s from my Guru and self-experience







4. Bibliography from from Yoga Makaranda 
T. Krishnamacharya (Mysore 1934)



"This text contains the essential concepts from many texts of antiquity listed below.

I have studied the texts listed below under the blessing of a great teacher and have explained the truths contained in them that I have personally experienced. I request that the Lord of the auspicious Karnataka throne, the great Lord and Emperor, the fourth Sri Krishna Rajendra, accept this work and allow my
humble self to fulfil my endeavor and bless me.
More than this, I have nothing to say in this preface.


Bibliography

1. Rajayoga Ratnakaram pdf (in Telugu)
2. Hathayoga Pradipika pdf
3. Yoga Saravalli pdf
4. Yoga Balaprathipikai (?)
5. Ravana Nadi  (Article)
6. Bhairava Kalpam pdf
7. Sri Tattvanidhi (wikipedia- see also Normon Sjoman's Yoga tradition of the Mysore palace)
8. Yoga Ratnakarandam (?)
9. Mano Narayaneeyam Pdf
10. Rudrayameelam (Rudrayamalam) PDF
11. Brahmayameelam Pdf
12. Atharvana Rahasyam (?)
13. Patanjala Yogadarshanam (0nline)
14. Kapilasutram
15. Yogayajnavalkyam
16. Gheranda Samhita pdf
17. Narada Pancharatra Samhita
18. Satvata Samhita
19. Siva Samhita pdf
20. Dhyana Bindu Upanishad pdf
21. Chandilya Upanishad pdf
22. Yoga Shika Upanishad
23. Yoga Kundalya Upanishad pdf
24. Ahir Buddhniya Samhita
25. Nada Bindu Upanishad pdf
26. Amrita Bindu Upanishad pdf
27. Garbha Upanishad pdf



Srivatsa Ramaswami chanting with T. Krishnamacharya


5. A course of study with Krishnamacharya


from My studies with Krishnamacharya - Srivatsa Ramaswami (Namarupa article)
http://www.dailycupofyoga.com/wp-content/uploads/2010/10/studies_with_tk_ramaswami2.pdf

Ramaswami studied with Krishnamacharya for over thirty years, in this article he relates his studies of asana, chanting as well as some of the many he texts he studied with his teacher


"Normally, I had two to three sessions per week, but there were occasions when I had the privilege of going to him twice a day, for ásana practice in the morning and for chanting or the study of texts in the evening". 

Some texts Ramaswami studied with Krishnamacharya

BrahmaSutras PDF
Samkhya kalika-Kapila pdf

Sad-Vidyá (?)Chándogya Upanishad pdf
Mándukya Upanishad pdf
Taittiriya Upanishad pdf
Prasna Upanishad pdf
Mundaka Upanishad pdf
Isvásya Upanishad pdf
Brhadáraóyaka Upanishad pdf
Svetavatara Upanishad pdf
Kausitaki Bráhmana Upanishad pdf

Bhagavad Gitá, pdf

The Yoga Sutras of Patañjali (Online ) was the centrepiece of our yoga studies.
(Note:I recommend the Bryant and/or Aranya editions)

Another philosophy he was keen to teach was Nyáya and the later version, Tarka. He started teaching..

TarkaSamgraha, pdf a compact text on Vedic logic.

Hathayogapradipika pdf in detail, except portions of the last chapter and some of the third, which he said contained obnoxious practices inconsistent with the teachings of sáttvika yoga and the Yoga Sâtras.

Yogayajnavalkyam pdf in detail.

Some of the other texts that he referred to and taught in portions included

Gheranda Samhita pdf
Siva Samhita. pdf
Yoga Rahasya (Amazon) was not published, but he frequently quoted from the text and after a while taught a few chapters from it.


Link to article pdf



Appendix (with links)





Thirty Minor Upanishads

tr. by K. Narayanasvami Aiyar

[1914]





1 comment:

  1. Thanks for putting this resource page together Tony. Personally, I can't think of many things that inspire me onto the mat more, than simply looking at a few of these early asana photos, or enjoying the purity of Krishnamachary's words. It is a real asset to have them all in one place.

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A Reminder

from Kalama sutra, translation from the Pali by Bhikkhu Bodhi This blog included.

"So, as I said, Kalamas: 'Don't go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreement through pondering views, by probability, or by the thought, "This contemplative is our teacher." When you know for yourselves that, "These qualities are unskillful; these qualities are blameworthy; these qualities are criticized by the wise; these qualities, when adopted & carried out, lead to harm & to suffering" — then you should abandon them.' Thus was it said. And in reference to this was it said.

"Now, Kalamas, don't go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreement through pondering views, by probability, or by the thought, 'This contemplative is our teacher.' When you know for yourselves that, 'These qualities are skillful; these qualities are blameless; these qualities are praised by the wise; these qualities, when adopted & carried out, lead to welfare & to happiness' — then you should enter & remain in them. Buddha - Kalama Sutta
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