Had about five goes and this picture is of the best one (at least I'm facing the camera and haven't hopped off the mat). Despite all those attempts I don't feel strained in the least. Advanced A is infested with LBH so good to start improving this facility sooner rather than later. Besides I love this asana. one of the VERY cool poses and it would be nice to be able to do it well, stand up straight as you like with an air of nonchalance while waiting at the till to buy some sugar in Waitrose.
Tomorrow is Bow sequence including Kapo and lots of backbends, perhaps it makes sense having LBH on one day and backbends on another.