I think I hate the word 'blooper' but can't, for the life of me, think of an alternative, at least not one for a family show.
My knee is officially back to normal, a clean full lotus jump back is the test for me and it past with colors aflutterin' this morning. Come to think of it Wednesday's Viranchyasana was probably more of a test and it was fine there too.
Just noticed, I look like Fugu in this video
Irritable as hell yesterday, woke up late (I don't use an alarm, never needed one, 'till now perhaps) and missed the chance to practice, was restless all day. Came home and did an hour Vinyasa Krama followed by some Pranayama and Chanting and felt right as rain. Bit worrying that not practicing can have such an effect on my mood, bad yogi.
Just watched the video back and for some reason it seems to speed up during the splat, nothing arty on my part, either the Camera, imovie or Youtube